I've been on a roller coaster yo-yo :) Been fit and out of fitness for at least THREE occasions. Started out at 84-kilograms in 2001. Dropped down to a minimum of 68! Man, those were the days. But now, long story short... back at 84! Need to change my life... need to get back to fitness!
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(High Intensity) Interval Training
Showing posts with label (High Intensity) Interval Training. Show all posts
Showing posts with label (High Intensity) Interval Training. Show all posts
